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CLASSES
Our classes are created and developed by experienced instructors below is a list of our classes. We pride ourselves in having exceptional trainers for each and every class, ensuring you feel great every-time you visit us.
YOGA
Thurs @ 10am
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress.
Blocks of 4 weeks (£40)
CHAIR EXERCISE
Tues @ 11:30am
For those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain.
Blocks of 4 weeks (£40)
£10 per class
MINDFULNESS
NEXT SESSION Sun 11th June: 10am - 12pm
Encouraging you to become more mindful and aware of being present in the moment. Opening up your space to find clarity and make the right choices for your personal well-being.
£20 for 2 hour session
INTRODUCTION TO CRYSTALS WORKSHOP
NEXT SESSION Sat 8th July :10am - 4pm
An amazing opportunity to learn about the ‘Crystal World’ and
how crystals interact with us and help on a daily basis.
£59 (£20 deposit)
BURLESQUE DANCING
COMING SOON....