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CLASSES

Our classes are created and developed by experienced instructors below is a list of our current classes. We pride ourselves in having exceptional trainers for each and every class, ensuring you feel great every-time you visit us.

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PILATES

Tues @ 10am

Strengthening the body with an emphasis on core strength and improving posture.

£10 per class

Can book multiple weeks in advanced

YOGA

Thurs @ 10am (NOT DURING SUMMER HOLIDAYS)

Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress.

£10 per class

Can book multiple weeks in advanced

BOOK NOW
CHAIR EXERCISE

Tues @ 11:30am

For those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain.

 £10 per class

Can book multiple weeks in advanced

BOOK NOW
MINDFULNESS

NEW DATES TO BE RELEASED SOON

BOOK NOW
INTRODUCTION TO CRYSTALS WORKSHOP

NEW DATES TO BE RELEASED SOON

£59 (£20 deposit)

BOOK NOW
BURLESQUE DANCING

COMING SOON....

BOOK NOW
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