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CLASSES

Our classes are created and developed by experienced instructors below is a list of our current classes. We pride ourselves in having exceptional trainers for each and every class, ensuring you feel great every-time you visit us.

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PILATES

Tues @ 10am

Strengthening the body with an emphasis on core strength and improving posture.

£10 per class

Can book multiple weeks in advanced

YOGA

Thurs @ 10am (NOT DURING SUMMER HOLIDAYS)

Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress.

£10 per class

Can book multiple weeks in advanced

BOOK NOW
CHAIR EXERCISE

Tues @ 11:30am

For those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain.

 £10 per class

Can book multiple weeks in advanced

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MINDFULNESS

NEXT SESSIONS :

Sun 6th Aug 10am - 12pm

Sun 20th Aug 10am - 12pm

Wed 30th Aug 6.30pm - 8.30pm

Encouraging you to become more mindful and aware of being present in the moment. Opening up your space to find clarity and make the right choices for your personal well-being.

£20 for 2 hour session

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INTRODUCTION TO CRYSTALS WORKSHOP

AUTUMN DATES TO BE RELEASED SOON

An amazing opportunity to learn about the ‘Crystal World’ and

how crystals interact with us and help on a daily basis.

£59 (£20 deposit)

BOOK NOW
BURLESQUE DANCING

COMING SOON....

BOOK NOW
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