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CLASSES
Our classes are created and developed by experienced instructors below is a list of our current classes. We pride ourselves in having exceptional trainers for each and every class, ensuring you feel great every-time you visit us.
YOGA
Thurs @ 10am (NOT DURING SUMMER HOLIDAYS)
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress.
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£10 per class​
Can book multiple weeks in advanced
CHAIR EXERCISE
Tues @ 11:30am
For those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain.
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£10 per class
Can book multiple weeks in advanced
MINDFULNESS
NEW DATES TO BE RELEASED SOON
INTRODUCTION TO CRYSTALS WORKSHOP
NEW DATES TO BE RELEASED SOON
£59 (£20 deposit)
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BURLESQUE DANCING
COMING SOON....
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