BODY MASSAGE THERAPY 

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Massage Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It involves massaging (almost!) the entire body, using professional techniques that can help to relieve muscle soreness, promote relaxation, and reduce stress. 

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Some of the benefits include:

• Improve circulation and lymphatic flow

• Assist in the removal of metabolic waste

• Sedate or stimulate nerve endings

• Remodel scar tissue when required

• Assist in mental preparation for sporting participation

• Reduced muscle tension

• Reduction of stress hormones

• Relaxation

• Increased joint mobility and flexibility

• Improved skin tone

• Improved recovery of soft tissue injuries

• Heightened mental alertness

• Reduced anxiety and depression.

 

The benefits above can also help relieve the many day to day problems, repetitive strain injury, sprains, tension, fatigue, that everyone experiences.

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David also offers, Manual Lymphatic Drainage and much more - so please get in touch.

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To book please get in touch with Purevive Therapy or

Contact David on 07944685255

Visit their website.